Listen to the Podcast!

Julie Nicoletti, Certified Sports Nutritionist and part of the Crosscourt Consulting Performance Team, joins Lisa Stone from Parenting Aces for a detailed discussion about hydration and nutrition for junior tennis players.

Julie provides detailed information on what our young players should be eating and drinking before, during, and after practices as well as before, during, and after tournaments.

 

Click here to visit the Parenting Aces website and listen to the podcast.